Create a healthy lifestyle you actually love - while losing fat & feeling great!

(Yes, that’s right - you’ll achieve your goals while loving every moment!)

It starts all here…

Find out more ⬇️

Check out what these women have achieved in just 12 weeks👇

It’s time to feel like you again…

(you know - the one who used to feel like she could take on the world?)

✅ Ditch the diets and get real results while enjoying food you love!

✅ Learn to lift like a pro & feel strong without spending hours in the gym!

✅ Lose body fat and feel great, without restriction!

✅ Increase your energy and build sustainable habits that will have you excited to wake up each day!

✅ Embrace your body - knowing that you are confident and sexy inside and out!

✨ Structured strength training to build a lean, toned body - all via an easy to use app!

✨ Weekly nutrition guidance to help you choose foods that will make you look & feel great!

✨ On-demand workouts & yoga to improve mobility and reduce stress

✨ Weekly Check Ins and feedback supporting you on every step of your journey!

Introducing your 4 key steps to creating a healthy lifestyle:

Online personal training via app

Plus added bonuses:

  • Initial goal setting and habit development call - valued at $80

  • Masterclasses and workshops - Valued at $300

  • 24/7 access to support - valued $320

  • A recipe book to inspire & support your journey to better health - valued at $50

  • An incredible online community ready to cheer you on - priceless!

  • Results guaranteed - or your money back!

Online Nutritionist

Choose your way to train:

  • Online

    Need the flexibility to train anywhere at any time that suits you?
    Online training gives you both the support of a PT in your pocket, but the freedom to train wherever you want!

  • Hybrid

    You love the flexibility to train where you want, when you want, but you also want to check in face to face. Hybrid is the option for you - combining weekly check ins with a monthly face to face training session to give you that extra guidance and push!

  • Face to Face

    You love the extra support and guidance you get from seeing your PT each week. If you know you need the extra accountability and want to make sure you’re doing the correct form, face to face is for you!
    Sessions are run at Anytime Fitness Bulimba.

Join the AV Personal Transformation

Team today

Being part of my team means you’ll never be working alone

The AV Personal Transformation team is about being part of a community.

Having people around you that support your goals, share in your experiences and can celebrate your wins is just as important as having a program to guide you.

By being part of this team, you’ll get priority access to:

  • Information, education & workshops

  • Photoshoot challenges

  • Community events & activities

  • And of course, a community of like-minded women ready to take back control of their life and become their most confident selves!

Fitness community in Brisbane
Yoga & Recovery

However, this is not for you if:

  • You don’t want to feel strong, sexy, fit and confident.

  • You aren’t ready to make changes to daily habits to support your goals.

  • You can’t let go of limiting beliefs about exercise and food.

  • You aren’t willing to take on feedback and suggestions to improve your diet.

  • You do not want to change your mindset so that you can love the body you’re in.

  • You don’t want to see the results you’ve always dreamed of.

So, are you ready?

It’s time to go all in.