Ready to create a healthy lifestyle you ACTAULLY love?

(Yes, that’s right - you’ll achieve your goals while loving every moment!)

It starts all here…

Find out more ⬇️

Check out what these women have achieved in just 12 weeks👇

It’s time to feel like you again…

(you know - the one who used to feel like she could take on the world?)

✅ Ditch the diets and get real results while enjoying food you love!

✅ Learn to lift like a pro & feel strong without spending hours in the gym!

✅ Increase your energy and build sustainable habits that will have you excited to wake up each day!

✅ Embrace your body - knowing that you are confident and sexy inside and out!

  • “Your knowledge on everything fitness, training and food is outstanding.” Phoebe B.

  • “I feel like I look athletic again which is exciting for my upcoming wedding. Now I’m training and getting stronger still with my meal prepping. I don’t feel like I’m restricting my food though which I’ve never been able to do in the past without feeling like I was putting on weight” Liz R.

  • “ Over the last 16 weeks I have seen not just physical change but also a mental one. Even though the physical changes were small I noticed a huge shift in my confidence, not just in the gym completing my workouts but also in my work which helped me to manage stress and improve sleep too!” Emily B.

  • “I completely love training with you. You make every session fun and challenging for me. Thanks!” Darlene B.

  • “Amanda has been the best coach, therapist, guide & friend I could ask for. She always motivates me to do my best. She wants me to believe I can do it - for this I am so grateful! I am a different person (in the best way) because of you.” Lily-Emma R.

  • “I am honestly surprised by the physical changes and that’s very cool because I wasn’t in exercising for changing my body to a particular type, but rather for the strength for work and feeling more comfortable.” Caitlyn K.

✨ 12 weeks of strength training to build a lean, toned body - all via an easy to use app!

✨ Weekly nutrition guidance to help you choose foods that will make you look & feel great!

✨ On-demand workouts & yoga to improve mobility and reduce stress

✨ Weekly Check Ins and feedback supporting you on every step of your journey!

Introducing your 4 key steps to creating a healthy lifestyle:

Online personal training via app

Plus added bonuses:

  • Initial goal setting and habit development call - valued at $80

  • Masterclasses and workshops - Valued at $300

  • 24/7 access to support - valued $320

  • A recipe book to inspire & support your journey to better health - valued at $50

  • An incredible online community ready to cheer you on - priceless!

  • Results guaranteed - or your money back!

Total Value of $2,060.

All for only $80/week.

(That’s a saving of $1,100!!!)

Online Nutritionist

Join the AV Personal Transformation

Team today

Being part of my team means you’ll never be working alone

The AV Personal Transformation team is about being part of a community.

Having people around you that support your goals, share in your experiences and can celebrate your wins is just as important as having a program to guide you.

By being part of this team, you’ll get priority access to:

  • Information, education & workshops

  • Photoshoot challenges

  • Community events & activities

  • And of course, a community of like-minded women ready to take back control of their life and become their most confident selves!

Fitness community in Brisbane
Yoga & Recovery

However, this is not for you if:

  • You don’t want to feel strong, sexy, fit and confident.

  • You aren’t ready to make changes to daily habits to support your goals.

  • You can’t let go of limiting beliefs about exercise and food.

  • You aren’t willing to take on feedback and suggestions to improve your diet.

  • You do not want to change your mindset so that you can love the body you’re in.

  • You don’t want to see the results you’ve always dreamed of.

So, are you ready?

It’s time to go all in.